Saline Solution - What to Use & How to Soak
One of the best things you can do for all healing
or irritated piercings is a saline soak. A warm, mild saltwater
solution irrigates, cleanses, and allows the cells to rejuvenate. A
fresh pierced are should be treated properly. Saline Solution is the
most recommended medicament for piercing healing. Saline soaks keep
the cells well hydrated while simultaneously flushing out fluid and
cellular material that accumulate in the wound. This reduces
crusting and helps prevent pockets of trapped matter, which can
create unsightly and difficult-to-eliminate bumps. If this debris is
not removed, it can impede healing. The warm water also opens
capillaries and stimulates blood flow, which transports oxygen to
the region, promoting healing.
What to Use
Use non-iodized, fine-grain sea salt for your soaks. It is superior
to regular table salt, which typically contains additives to prevent
it from drying or clumping and other components that could be
incompatible with wound healing. Do not use coarse kosher salt or
rock salt either, because their large crystals do not dissolve
readily. Many piercers sell or supply sea salt, so you might be able
to obtain it at the studio when you go in for your piercing.
Otherwise, look in the spice section, near the table salt, or in the
natural foods aisle of your regular grocery store. It is routinely
available in health food stores, or you can order it over the
Internet from piercing supply vendors or food and spice websites.
Natural sea salt is superior because it usually contains trace
elements that are beneficial for health and healing.
The best saline solution is called "Normal Saline" and is used in
medicine as an intravenous infusion and for cleaning wounds. It is
isotonic (it matches the saline concentration of human blood), which
is what the sea salt and water recipe is intended to emulate. Normal
saline is widely used in the medical field. It is a mild but
effective cleaning agent and will not harm normal tissue, unlike
many stronger antiseptics. This product is sold in drug stores and
can be warmed for soaks. The saline products sold for contact lenses
and ear or nasal irrigation sometimes contain additives that may not
be suited to healing piercings. To be safe, a prepared saline
solution should be used only if the label confirms that the
container holds “iso- tonic saline,” or 0.9 percent sterile saline
without additives (meaning that it is, in fact, normal saline).
It's strange that most piercing enthusiasts make their own "sea salt
soak", and most of them get it wrong and seriously slow down the
healing process. The Normal Saline Solutions are isotonic. Isotonic
solutions have equal osmotic pressure to the interior of your body
cells, and that is hugely important for healing.
The Recipe
If you are making your own saline solution, the proper ratio is 1/4
teaspoon (not table-spoon) of fine-grain, non-iodized sea salt to 1
cup (8 fluid ounces/250 ml) of clean warm water. The correct
proportions are critical. If the solution is too strong (hypertonic,
or containing more salt than your blood), it can irritate your skin.
If your soaks cause your skin to become dry, use a mixture of 1/8
teaspoon sea salt per cup of water. Premixing a large batch may be
convenient, but it is safest to make a fresh solution every time you
soak, as a stored supply can become contaminated.
Saline Soaks - How to Soak
Pour normal saline into a clean container and warm it in a microwave
or mix up the sea salt with warm water. The solution should be the
temperature of a drinkable hot beverage. Distilled water is best,
and bottled water is a second choice; depending on your local water
quality, you may need to avoid tap water unless it is filtered or
first brought to a full boil for a minute or longer and then allowed
to cool sufficiently before use. Even if you believe your water
supply is clean, should you experience difficulty healing, use
cleaner water for your saline soaks and final rinses.
Soak your piercing in saline solution for five to ten minutes at
least once or twice daily, optimally prior to showering (which will
rinse away the salt crystals and piercing secretions). If you’re not
on your way to the shower, follow your saline treatment with a
thorough clear water rinse to remove any residue and debris from the
wound, as dried salt crystals and piercing crusties are sharp and
can cause damage. Dry with clean paper products. Cotton swabs or
sterile gauze squares are helpful for drying ears, navels, and other
spots that have nooks and crannies. They can also be used to remove
any stubborn matter that remains following a soak. Additional soaks
to remove matter can last just a minute or two, but the brief
duration won’t produce all of the benefits as described in “The
Soak,” above.
Depending on the location of your piercing, a mug, glass, or shallow
bowl can be an appropriate soaking vessel. A cup or shot glass is
perfect for a navel or nipple piercing. Just lean forward and seal
the container of solution over the area to create a vacuum. Keep a
clean cloth or paper towel handy in case of leaks. For an ear
piercing, use a small cup or lay your ear inside a shallow bowl. A
mug or small bowl can be used for soaking a genital piercing,
depending on its placement. Saturate a sterile gauze pad in saline
solution to form a small compress for hard-to-soak spots. Disposable
cups are a safe (if not environmentally friendly) option; you can
also use clean kitchenware. Before use, clean reusable soaking
containers in hot soapy water or in a dishwasher. As your healing
progresses, you can try reducing the frequency to once a day or even
less. Of course, any time a piercing has a flare-up, you
accidentally injure it, or it is aggravated by a stretch, go back to
regular saline soaks.
CHECK OUT:
Piercing Mistakes
Piercing Risks
Piercing Pain
Piercing Jewelry Safety